ADD A GREEN SMOOTHIE TO YOUR ROUTINE

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Daily gift of life.

Daily gift of life.

GREENS ARE A LIFE FORCE

Every life cycle begins with plant life. Plants have the unique ability to use the energy from the sun to create nutrition and life force. It therefore follows, that including green plants in your diet would be a good choice for providing a more direct source of vital nutrients.

As a young person, I used to tell myself silly things like. Only goats eat leaves. At that time, I had no understanding of the real benefits of food, and how important nutrients are to the daily functioning of our organs, hormones and the prevention of diseases and ailments.

Maybe wisdom comes with age, maybe it is instilled by God for a particular purpose. Perhaps, one just gets tired of not being well and seeks to make their body better. There was a time when the greenest thing I ate was avocado. Cucumber salad was a regular part of our diet, but we peeled the skin off. We had no idea that we were feeding the pigs and the sheep, the most nutritious part of the cucumber

NUTRITIONAL CONTENT

Dark leafy greens such as KALE AND SPINACH, provide a wealth of HEALTH BENEFITS, and more nutrients than most people are aware of. Leafy greens such as spinach, kale, parsley and other “greens” abound with vitamins and minerals. The list is so extensive and widely known, that I will let you look them up on your own.

We are aware of the importance of vitamins, but it is sometimes challenging to include them in our diet on a daily basis. It is necessary to consume water soluble vitamins daily since they cannot be stored in the body. Vitamins C and most B vitamins are water soluble, and will be eliminated once they are not used. Other vitamins are fat soluble and can therefore be stored in fat and the liver, and released when needed.   These include vitamin A, D, E, K.  Some minerals that are plentiful in dark leafy greens include calcium, potassium, copper manganese and iron. Read the rest of this entry

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Many grain contain GLUTEN..and triggers GLUTEN INTOLERANCES.

MANY GRAINS TRIGGER GLUTEN INTOLERANCE and CELIAC DISEASE

GLUTEN INTOLERANCE and CELIAC DISEASE are NOT one and the same.

I never attempted to write a blog on  GLUTEN INTOLERANCE  before, mainly because I was struggling to understand it myself.

I was struggling to understand my symptoms and what to do about healing my body, since all I heard from my various tests was that there is nothing wrong.  So as such, I was the only one that knew that I had a problem, but had no idea what it was. .

Because there is so much that many people are not aware of and which may be useful, I will not try to cram it into one post.

This article will deal with GLUTEN SENSITIVITY, GLUTEN INTOLERANCE (allergy) and their relation to CELIAC DISEASE.

I realize that in order to do a meaningful job of this, I have to infuse it with my personal experiences. That is quite OK.  If this helps anyone to zero in on their symptoms and cause people to be on the look-out for symptoms it would be worth it.

It is estimated that only a small percent of the occurrence of gluten intolerance are diagnosed as such. In many instances it is discovered while investigating other diseases. One school of thought is that as many as 15% of persons are gluten sensitive. Read the rest of this entry

Ginger Root for Your HEALTH AND WELLNESS

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Are you familiar with the story of the ginger bread boy? 

The one where the baked goodie jumped out of the oven and ran away? A whole slew of people and animals were chasing the ginger bread boy to eat him? And the fox was cunning enough to devour him all for himself? Read the story here. 

Well, they probably all knew what goodness they were going after. Ginger has been used in a variety of ways and for a host of ailments for thousands of years in contributing to the Health And Wellness of humankind.

The ginger root has been used as a natural remedy for many ailments.  It is used as a component in prepared anti- nausea medications, because it has that effect on the digestive system.  Fresh Ginger root can be used to combat the effects of morning sickness in pregnant women, for motion sickness and nausea. Read the rest of this entry

DIRECT SELLING

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When you decide to purchase a product whether it is a food item, household goods, a car, or anything that is on the market, your decision is mostly based on who has been able to sell you on their product. The selling comes before the purchasing. Once you are “sold” the purchasing comes after. By the time you reach the supermarket you know what brand of detergent you will buy because you are already sold on it. Maybe you have used it for years and have no intention of switching. Maybe the television ad was impressive. Or a neighbor recommended it. Maybe the manufacturer enticed you with a 30 cents coupon. Maybe you believed that you could smell the sunshine in the bottle. However it happened you were sold.
What have you “sold” today?
Did you stop on your way to work and grab that cup of coffee or breakfast sandwich. You may have because your body needed the food, but when you tell your co-workers or friends where you had your breakfast, or where you went for lunch, you have just sold those business places, their food and everything on their menu.
The person you were speaking to, the listeners on, all registered in their brain that you like that particular food and are likely to go eat there.
When someone asks, “Where did you get that purse?” And you give an answer, it registers. The person you just sold may go there looking for a purse and end up buying three or four different items. So the store benefits from your efforts.
But do they pay you for the “free advertising” No. Their CEO’s and directors reap the benefits. When you tell your relatives, friends, co-workers or anyone of a product you like, what you are doing is recommending the product or service. That is free advertising that would otherwise cost the company. The truth is that we recommend products continuously. We market things we like, without being aware of it.
So why not market something for yourself. Get your own little piece of the retail pie? Find a product or two that you like; that you use or have used. That you would be proud to recommend to others and market them. The difference is that when you are a registered distributor for that product, you get paid for your advertising. Gone are the days when you had to buy the products and sell them personally. Now it is as simple as showing someone where to find the information on the internet. How simple can that be?
Direct selling is simply a person (usually called a distributor) advertising and encouraging others to purchase a particular product without a fixed retail location. The rationale behind this concept is that it eliminates a lot of the cost of wholesalers, retailers warehousing and advertising, which is then paid (in varying degrees) to the distributor. As a distributor recruits others to do the same, they build an organization, the company sells more products, and the team is rewarded for doing so.
This is something that can be done in addition to your regular source of income, but many individuals are successful in making it their only source of income. Look at direct selling as a method in which an individual can secure their own financial freedom, and have more control of their time, and energy.
There are numerous products to choose from for direct sales. I chose the products that I need and want, where there is no excuse to not get my personal supply, but you don’t have to be a consumer to be a marketer. I doubt that many Chinese eat fried chicken wings, but they sell them in abundance in certain places, because people want to buy them. Some organizations take longer to build than others, but every journey begins with the first step.
Direct Marketing, is nothing to turn up your nose at, and avoid. You spend money every day buying things that someone else sold to you. Get out there and do your own selling. It is not as hard as you think.
I recommend NATRABURST for nutritional support. http://www.ibourl.com/djq
SKINNY FIBER for weight loss and general health improvement. http://www.ibourl.com/eo0
Some other products that can be considered can be seen here. www.ibosocial.com/shimari

Why would you not —?

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We are all aware that in many places, mankind is suffering from a lack of food and proper nutrition. Thousands die every day, that could have made contributions to our world if only they had the sustenance needed to maintain life.
That scenario is obvious. We can see pictures of children dying from malnutrition and maybe we don’t give it a passing thought, or maybe we stop and think and say what a pity.
In other parts of the world, where there is an abundance of food, and where there are choices, people are still starving. Starving because they eat the wrong kinds of food, not enough of the right kinds of food, too much of the food that keep our bodily organs in a constant battle to function optimally.
When our bodies become compromised and can no longer defeat the enemies that we ingest, the invaders take over, our bodies become diseased and can no longer function properly; thus the battle becomes a war. And one part of the body that is not working optimally puts strain on other body parts and organs. Many times our physical bodies lose the war. Sometimes it survives but is maimed and we then have to keep fighting because of the sustained damage. Like a wounded soldier having to put in way more effort to avoid succumbing to the enemy. So while some forms of malnutrition are blatant and can be seen by the eye, a lot more is camouflaged and has to be seen by the mind.
Nutritional experts agree that several servings of a variety of fruits and vegetables DAILY will help to maintain the balance of nutrients, antioxidants, fiber, and the various properties that will help keep our bodily machines running somewhat smoothly. I think we can all agree that it takes a lot of effort,( if we even try) to eat all the fruits and vegetables we need on a daily basis. Even if we could do it physically, the quality and nutrients are questionable.
In this global village that we live in fruits and vegetables that reach our kitchens could be from any part of the world. In many cases fruit are picked way too young (in the interest of preservation) where the nutritional value has not developed.
If you live in a tropical country, you know that a mango or papaya (or any fruit) bought at a market on the other side of the planet can in no way compare to one that is picked tree ripened, just when the birds tell each other in their bird code ….“They are ready” and go to lunch on them. (It’s called instinct.)
What is natural about a vegetable that has to be waxed and tarred, and sprayed with a battery of chemicals and preservatives? So many herbicides and pesticides, you would think you are at the local hardware store?
Getting your daily supply of quality nutrients from fruits and vegetables can be a challenge, or it can also be a fun to look forward to experience. Options are out there. “WHY WOULD YOU NOT?”
People who care about Health and nutrition have made it their business to bring you this convenience with built in guarantees.
NATRABURST is one of those good options.
“WHY WOULD YOU NOT? …do this for yourself and your loved ones? www.ibourl.com/djq
WHY WOULD YOU NOT?….tell your friends and other loved ones about it and make money helping each other to have a fighting chance in this world of compromised food and nutrition. www.ibourl.com/e5x
WHY WOULD YOU NOT……..?

A case for Anti-oxidant power and Natraburst

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THE BEST OF NATURE.. FOR YOUR CONVENIENCE

So we’ve heard the term “super fruit” being used for various reasons related to health and nutrition. Various lists compiled vary in the fruits which are included. But there are some stars that almost always make the list of “super fruits” A super fruit usually refers to a fruit which naturally contains powerful anti-oxidants.

Natural everyday body functioning, in which oxygen is used up in the body leaves dangerous chemicals -called free radicals. The body needs enough anti-oxidant power to combat this process and maintain a healthy balance. Thus the case for consuming enough anti-oxidant rich super fruits.

Some of these desirable diet inclusions are:-
acai berries, pomegranates, cranberries, blueberries, mangosteen, noni, tomatoes, red grapes, and apples.
And the star of super fruits, the acerola berry which has the highest concentration of vitamin C. One acerola cherry contains about 80 milligrams of vitamin C which is 133% of the daily requirement. And more than a whole orange.

The anti-oxidant blend in NATRABURST ( www.ibourl.com/djq ) contains concentrated extracts which are equivalent to more than 6 servings of fruit. Anti -oxidants from mangosteen , pomegranate, acerola berries. green tea, Quercitin from apples and grapes, resveratrol from grapes, grape seed extract, blueberries, and lycopene from tomatoes are all included. In addition to other powerful anti-oxidants from Aloe Vera, turmeric, cilantro, and red beet root.

There are several sources where this information may be researched, but if you want to learn about NATRABURST go to www.ibourl.com/djq

By making NATRABURST a much needed addition to your daily nutritional routine, you can take advantage of the WEALTH building HOME BASED BUSINESS known as one-24. Learn about it here. www.ibourl.com/e5x

We have brought the best of nutrition to you. Your body and your Health will thank you later.

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