Hi, Thanks so much for returning to check out what we are talking about here on “Health And Wealth Builders Intl.”

This article is a follow up to the last one on how chronic inflammation is created, and the dangers of it. 

I actually was not planning on the topic of inflammation being a two part article, but it seems to have resonated with a lot of readers. One reader asked for an insight into what foods cause inflammation.


To quickly recap the basics on inflammation in the body:

  • Inflammation can be very dangerous to your HEALTH and WELLNESS.

    Inflammation can be very dangerous to your HEALTH and WELLNESS.

    Inflammation is the body’s response to physical injury. The body’s immune system sends proteins and white blood cells to the site to start the healing process.

  • Interaction of cells with oxygen sometimes causes damage. The damaged cells are called free radicals which attack good cells. (This is known as oxidative stress)
  • In the case of damage caused by excessive free radicals, the injury becomes chronic and continuous so the inflammatory response is also chronic and continuous.
  • Inflammation build up in the body causes all kinds of illnesses. (some argue most illnesses)
  • All medical names for inflammatory conditions end in “..its”. As in bronchitis or arthritis.
  • Anti-oxidants combat this kind of oxidation of cells, and limit the need for these inflammatory responses.
  • If you are not sure if you are getting enough anti-oxidant support, go here. 
  • Read the rest of this entry


Inflammation is an all-round destroyer.

Inflammation is an all-round destroyer.

Are you familiar with what free-radicals are?
How dangerous is body inflammation?
How can you keep a healthy balance?
These an other questions, will be addressed in this article.
Recently I had two simple encounters that caused me to be thinking about the topic of inflammation in the body.

Someone close to me caught a thorn in their finger, and decided to ignore it until a few days later, when it began to hurt. Of course by this time, the inflammation had set in, making it rather tender and more painful to remove. The person was honestly surprised after I had broken the skin with a needle and squeezed the inflammation out, that it was much less painful, and easier to remove the thorn.

And secondly, I was talking to a person, who is suffering from Arthritis, and literally was not aware that arthritis was caused by inflammation. Takes me back to this. Few things just happen. They are usually caused. No invisible ninjas banging on your knee. There is a real reason for the pain and agony.

So I thought that I would do a brief look at the topic of inflammation. This topic is so vast, this medium would only allow for a peek into inflammation and how it affects your HEALTH and WELLNESSRead the rest of this entry


This is PART 2 of A TWO PART article. See PART 1 HERE.


Start where you are. Work towards your NEW NORMAL

Start where you are. Work towards your NEW NORMAL

We are being led to believe that many illnesses which we encounter later in life are normal. We learn from the outside influences to accept them and maintain them until they overcome us.This may be good for others but certainly not for our personal HEALTH AND WELLNESS.

I can guess who watches the programs on television, based on the ads that are run. Talk about target audience?
We network marketers can learn a thing or two from the media and Neilson, and how we are targeted.

If you watch world news, you hear about erectile dysfunction, bladder leakage, AARP supplemental insurance, and Alzheimer’s medication. You know who is watching at this time, and who isn’t. If you believe them you think it is normal and you should just make yourself comfortable in whatever state you find yourself. Plus it is deeply implied that you are not alone. Just join the crowd and work with it. It goes along with the …happy to be alive…. mindset. Read the rest of this entry






red roobois tea. One of the best beverages on earth.

red roobois tea. One of the best beverages on earth.

Just as you can drink your calories, and other unhealthy food additives, It is  as possible to drink healthy goodness.

As a matter of fact, it is becoming a practice to infuse traditional beverages with health giving, and protective ingredients.

Red rooibos is a traditional tea from South Africa. It has been used there for thousands of years.

It is called red rooibos.(red bush) red clover, red rose,  or red diamond.

This tea has increased in popularity as word began spreading about its high antioxidant value. It is now cultivated in South America and exported to the North American market.

It is high in antioxidants, as well as calcium, zinc, copper, and iron.

Traditionally it has been used for allergies, hay fever, asthma, eczema, and to relieve colic in babies and infants.

It is naturally sweet, contains no caffeine, and scientific Japanese studies have revealed that red tea (roobois) possesses antimutagenic, anticarcinogenic, anti-inflammatory and antiviral activity.

Red Rooibos tea is very high in quercitin.(Remember that powerful antioxidant in red wine?) 

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GREEN TEA has been consumed for many centuries. Its use has been associated with several health benefits in China and other countries.

GREEN TEA has special antioxidants called CATECHINS

GREEN TEA has special antioxidants called CATECHINS

GREEN TEA has special anti-oxidants called catechins, which prevent free radicals from damaging your DNA. This is the kind of cell damage that can lead to cancer and blood clots.

According to the “Harvard Women’s Health Watch” publication, catechins are more powerful than Vitamin C and Vitamin E at halting oxidative damage to cells. One special catechin in particularly is epigallocatechin gallate more simply referred to as (EGCG).

 EGCG is a powerful anti-oxidant: which is twice as powerful as resveratrol (remember red wine?)

 Green, and black teas has also shown that they can reduce the risk of heart disease and regulate cholesterol levels.

Imagine the powerful health benefits of combining tea and GANODERMA… Read all about GANODERMA HERE


"Organo Gold"products includes a variety of TEAS

“Organo Gold”products includes a variety of TEAS




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  • Co-enzyme Q10 is compound that is naturally produced in the body.

    CoQ10_Ubiquinol is a vital compound for heart and overall health.

    CoQ10_Ubiquinol is a vital compound for heart and overall health.

  • It is essential for the proper maintenance and functioning of the cells throughout the body.
  • It is necessary to help cells to produce energy from fat and other substances.
  • It also is used more by the heart, liver, kidneys, and pancreas for their proper functioning.
  • It has been suggested that Coenzyme Q10 may be as vital to the functioning of the body as oxygen and water.
  • Coenzyme Q10 has vital anti-oxidant activity, and is believed to boost the immune system.
  • COENZYME Q10 is one of 3 ingredents in this affordable all-natural supplement.



  • Coenzyme Q10 is found in oily fish such as sardines, mackerel, salmon and tuna.
  • Other sources of Coenzyme Q10 are organ meats such as heart and liver, along with the meat of beef, poultry, pork and lamb.
  • Plant sources, of Coenzyme Q10 are green vegetables such as spinach, broccoli, and avocado
  • Coenzyme Q10 is also found in peanuts and other nuts as well as whole grains.

It is believed that as one gets older, it is more difficult to produce and maintain an adequate amount of Coenzyme Q10. It is recommended that a reliable supplement be taken.



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