A reader asked. How do you come up with all the stuff you write about HEALTH AND WELLNESS? And I started thinking, it really is not a big deal. Well, I promised I’d share my approach for all to see.
The body is as complex as can be, but operates really simply at the same time. If we see it as a creative masterpiece, with simple user instructions, it is much easier to understand.

I decided a long, long, time ago that eternity is a very long time, so I don’t have to be in any hurry to get to heaven. I want to be right here to see all the innovations and cool stuff that will happen in the near future. I asked God for 105 and that is what I claim. But praying for a long life is not going to do it. Sure, God is all powerful, but I believe that He expects us to do our part. He may have a different plan, but that is not my business, because I have no control there. My business is to give myself an opportunity for whatever lies in my future if it is to be.

I started to think about the body as a machine that is designed to function in specific ways, with different parts for different purposes, and how we can cooperate with the manufacture to get a longer life by paying attention to how we treat it. Much like we would carryout the manufacturer’s instructions for a new car. We know that if we drop our cell phone in water, it is a goner. We know that if we put sand or sugar in a vehicle gas tank the engine is shot. Do you get the picture here?

God made a beautiful machine, that mankind has observed and patterned many man-made machines after. But the best of devices and machines have to be used by abiding with certain guidelines.He also gave us the fuel that we need to keep it going, the oil to keep the parts running smoothly, and the herbs and spices to heal minor ailments. Somewhere along the line, man got too smart for his own good and started messing with the food in its natural state, which, over time, has proven to be detrimental to our health. We were given all the food in plants and herbs that we need to maintain our HEALTH AND WELLNESS. If you or anyone you know, needs to bring some balance to your body maintenance, look here:

www.ibourl.com/djq or www.ibourl.com/dnk

God designed the body with the filters that we need to keep our bodies clean. That is what the liver and kidneys do. He gave us a system of elimination. (The digestive track: after which our sewerage systems are designed. Mankind knew how to pattern all kinds of systems that we use today after the way the body works. We know that we can’t allow the pipes to get blocked in our building, but we put stuff that blocks the digestive system and don’t eat the fiber that is needed to keep it moving and clean.

It is not rocket science. It is for the most part basic common sense. You don’t have to go to school for 12 years to reason for yourself. Medical science deals with managing sickness and disease and making the best of a bad situation. But only YOU can deal with working on your health and wellness. Even the Doctor can’t make you eat right. This can help: http://www.ibourl.com/eo0

See part 2 of this article tomorrow to bring your thoughts to how simple actions compromise the working of this marvelous machine, and interfere with the HEALTH AND WELLNESS of the body.
To see other articles from “Health and Wealth Builders” go to: www.fortyplushealthandwealthbuilders.com

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